Healthy carbohydrate sources include both animal and plant food sources such as fresh fruits tomatoes corn potatoes meat and milk products. Simple carbohydrates which are found in sugary beverages sweetened dairy products and white. Pin On Nutrition Tips Which of the following are NOT major dietary carbohydrates. . Beans and legumes such as black beans chickpeas lentils and kidney beans. Food manufacturers also add carbs to processed foods in the form of starch or added sugar. Disaccharide also called double sugar any substance that is composed of two molecules of simple sugars monosaccharides. Brainly User Brainly User Answer. Dried beans lentils and peas such as pinto beans kidney beans black eyed peas and split peas. Refined carbs Though there is a lot of information floating. Complex carbohydrates and dietary fiber take longer to break down than simple carbs. A Bread made with white flour B Rice made w...